Pediatric Mental Health Blog
© 2026 COPYRIGHT NOTICE: All original resources, content, and materials produced and displayed on this website are the intellectual property of Child Therapy Guide. These resources are protected by copyright laws and are intended for personal, non-commercial use. Unauthorized reproduction, distribution, or any other unauthorized use of the content without explicit permission from Child Therapy Guide is strictly prohibited. Users are encouraged to enjoy and utilize the resources responsibly, respecting the copyright and intellectual property rights associated with the content. For any inquiries or requests regarding the use of our materials, please contact us through our contact form.
Safety Planning with Kids
Suicidal ideation among children and adolescents is a growing concern and an uncomfortable reality, but awareness contributes to prevention.
Intense emotional pain is often dismissed in young people, but many face overwhelming stress, trauma, or challenges that can lead to unsafe thoughts or behaviors. Early recognition and open conversations are essential for risk reduction.
Navigating Emotional Dysregulation in Kids
Emotional regulation is often equated with calmness, but that’s not the whole picture. Rather, emotional regulation is effective management of all emotions. Anger, sadness, frustration, jealousy, grief, excitement, shock, elation, fear are not generally “calm” emotions, but a person can experience them from a place of governance.
Read on to learn more, and explore our free printable resources!
Teaching Togetherness
Perspective-taking takes practice, but it is essential for helping kids develop empathy, emotional intelligence, and prosocial skills. The value of being able to decode the motives of others is the ability lead with compassion, resilience, and logical reasoning. Read on to learn more about perspective-taking through storytelling!
How To: House Rules
By identifying house rules in terms of “dos” and “don’ts,” kids (and adults!) can benefit from clear boundaries and expectations. Read on to access our free printable PDF to outline household “dos” and “don’ts,” and use this tool to promote respect, cooperation, and accountability at home.
Draw Your Day
This free printable art therapy activity highlights two main skills: routine conceptualization and emotional exploration. By preparing for and embracing the natural ebbs and flows of a day, kids can improve their adaptive functioning and lead more balanced lives.
Emotion Scales
An emotion scale is a therapeutic tool used to help individuals identify, communicate, and track their emotions. Learn more and print our FREE PDF emotion scales!
Art Therapy: Perfectionism
A perfectionist aims for the ideal version of a pursuit and has disproportionate feelings of disappointment if they fail to reach their goal. Perfectionism can have many roots, but it is generally tied to a person’s perception of their self-worth.
Read on to learn more about childhood perfectionism and try our simple art therapy activity!
Therapeutic Resources for Adolescents
Some teens struggle to manage the stress, anxiety, and depression that often accompany the pressures of academic achievement, social competency, family dynamics, and self-regard. Early intervention can prevent long-term mental health issues by helping adolescents develop a foundation for emotional well-being.
Read on for more information and free resources!