Pediatric Mental Health Blog

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Katherine Milani 10/21/25 Katherine Milani 10/21/25

5 Free Parenting Tools

Our collection of free printable parenting tools offers practical, easy-to-use resources to improve communication, encourage positive behavior, and create a nurturing home environment.

How to [Realistically] Face A Bully

When working with victimized kids, it can be helpful to talk about preserving their “light” over confronting the bully. Some kids feel empowered to stand up to their bully, but many lack the social supports and/or confidence to successfully navigate a confrontation. In these cases, remind them that they don’t have to do anything except shield their light.

We have collected 10 of our free printable resources to help kids find their light and build self-esteem.

How To: House Rules

By identifying house rules in terms of “dos” and “don’ts,” kids (and adults!) can benefit from clear boundaries and expectations. Read on to access our free printable PDF to outline household “dos” and “don’ts,” and use this tool to promote respect, cooperation, and accountability at home.