Pediatric Mental Health Blog

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Infographics About Child Therapy
Infographics, Free Resources, Child Therapy, Mental Health, Education, Psychotherapy Katherine Milani Infographics, Free Resources, Child Therapy, Mental Health, Education, Psychotherapy Katherine Milani

Infographics About Child Therapy

Our free printable infographics make complex concepts about emotional and behavioral health more accessible so that caregivers, clinicians, and educators are better able to understand and engage with the therapeutic process.

We aim to empower the community through user-friendly psycho-education, skill building, and practical application—because a deeper understanding of mental and behavioral health increases awareness, reduces stigma, and encourages early intervention.

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Safety Planning with Kids
Safety Plan, Free Resources, Depression, Suicidal Ideation, Self-Harm, Child Therapy Katherine Milani Safety Plan, Free Resources, Depression, Suicidal Ideation, Self-Harm, Child Therapy Katherine Milani

Safety Planning with Kids

Suicidal ideation among children and adolescents is a growing concern and an uncomfortable reality, but awareness contributes to prevention.

Intense emotional pain is often dismissed in young people, but many face overwhelming stress, trauma, or challenges that can lead to unsafe thoughts or behaviors. Early recognition and open conversations are essential for risk reduction.

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Draw Your Day
Worksheet, Therapeutic Activities, Counseling, School Counselors, Art Therapy, Child Therapy, Family Therapy, Parents, Teachers, Free Resources Katherine Milani Worksheet, Therapeutic Activities, Counseling, School Counselors, Art Therapy, Child Therapy, Family Therapy, Parents, Teachers, Free Resources Katherine Milani

Draw Your Day

This free printable art therapy activity highlights two main skills: routine conceptualization and emotional exploration. By preparing for and embracing the natural ebbs and flows of a day, kids can improve their adaptive functioning and lead more balanced lives.

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Art Therapy: Emotion Storms
Activities, Adolescent, Anxiety, Art Therapy, Child Therapy, Coping Skills, Counseling, Family Therapy, Grief, Early Childhood Education, Mental Health, Mindfulness, School Counselors, Therapeutic Activities, Parents, Therapists, Psychotherapy Katherine Milani Activities, Adolescent, Anxiety, Art Therapy, Child Therapy, Coping Skills, Counseling, Family Therapy, Grief, Early Childhood Education, Mental Health, Mindfulness, School Counselors, Therapeutic Activities, Parents, Therapists, Psychotherapy Katherine Milani

Art Therapy: Emotion Storms

Looking at a storm through a window allows us to see what’s happening while staying safe inside. In a similar way, this therapeutic art activity gives kids an opportunity to conceptualize, visualize, and explore different emotions from a safe distance. Read on to learn how to do it!

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Best Fidget Toys for Kids
ADHD, Adolescent, Anxiety, ASD, Autism Spectrum Disorder, Behavior Management, Child Therapy, Play Based Learning, Coping Skills, Counseling, Neurodevelopmental Disorders, Mental Health, School Counselors, Therapeutic Activities, Therapists, Psychotherapy, Fidget Toys, Sensory Processing Disorders, Classroom Accommodations Katherine Milani ADHD, Adolescent, Anxiety, ASD, Autism Spectrum Disorder, Behavior Management, Child Therapy, Play Based Learning, Coping Skills, Counseling, Neurodevelopmental Disorders, Mental Health, School Counselors, Therapeutic Activities, Therapists, Psychotherapy, Fidget Toys, Sensory Processing Disorders, Classroom Accommodations Katherine Milani

Best Fidget Toys for Kids

Fidget toys can relieve stress, reduce anxiety, and channel excess energy to support productive habits. Fidget toys are particularly beneficial for children (or adults!) with neurodivergent brains (attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, etc.) because they provide a physical sensory outlet for suppressed energy.

We’ve rounded up a few of our favorite fidget toys that help kids engage in therapy (also great for long commutes, waiting rooms, or quiet time)!

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Child Therapist Tips: Building Rapport
Mental Health, Behavior Management, School Counselors, Counseling, Therapeutic Activities, Child Therapy, Therapists, Social Workers, Parents Katherine Milani Mental Health, Behavior Management, School Counselors, Counseling, Therapeutic Activities, Child Therapy, Therapists, Social Workers, Parents Katherine Milani

Child Therapist Tips: Building Rapport

Rapport is the foundation of effective therapy because it represents trust, respect, and positive regard. When a therapist thoughtfully establishes this connection, a child is more likely to open up, express emotions, and securely engage in the therapeutic process to facilitate healing and growth.

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Therapeutic Activities with Play-Doh
Activities, Art Therapy, Behavior Management, Play Based Learning, Child Therapy, Coping Skills, Early Childhood Education, Mindfulness, Sensory Processing Disorders, Play Therapy, Preschool, School Counselors, Therapeutic Activities, Science Experiement Katherine Milani Activities, Art Therapy, Behavior Management, Play Based Learning, Child Therapy, Coping Skills, Early Childhood Education, Mindfulness, Sensory Processing Disorders, Play Therapy, Preschool, School Counselors, Therapeutic Activities, Science Experiement Katherine Milani

Therapeutic Activities with Play-Doh

Modeling dough (like Play-Doh) can be used as a tactile sensory tool for exploring therapeutic concepts with kids. Read on for 5 of our favorite dough activities to help kids relieve stress, exercise emotional literacy, practice coping skills, and resolve conflict.

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