Pediatric Mental Health Blog
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Can Acupressure Tapping Help My Anxious Kid?
Emotional Freedom Technique (EFT) tapping is a gentle, evidence-based method. The bilateral stimulation of acupressure points through tap can help us process complicated thoughts and feelings, and reinforce affirmations. The technique combines focused thinking with sensory activation to rewire thought and behavior patterns.
Learn more and print our FREE guide.
5 Free Parenting Tools
Our collection of free printable parenting tools offers practical, easy-to-use resources to improve communication, encourage positive behavior, and create a nurturing home environment.
How To: House Rules
By identifying house rules in terms of “dos” and “don’ts,” kids (and adults!) can benefit from clear boundaries and expectations. Read on to access our free printable PDF to outline household “dos” and “don’ts,” and use this tool to promote respect, cooperation, and accountability at home.